by Jen Louden | May 18, 2022 | Uncategorized
June Oasis GO BACK Our monthly theme is Creative Joy. The pursuit of creativity for its own sake. Joyful active creating. This month let's make time for our creative joy. I'll be drawing on insights from Find Your Unicorn Space by Eev Rodsky. It's going to be a...
by Jen Louden | Apr 20, 2022 | Uncategorized
May Oasis GO BACK Our monthly theme is Life is Not a Problem to Be Solved. This month let's spend more time in the joy of being alive rather than the mode of fixing ourselves, life, or other people. Problem-solving is an amazing and vital skill set but I find it can...
by Jen Louden | Mar 23, 2022 | Uncategorized
April Oasis GO BACK Our monthly theme is Reemergence. It feels to me that we are looking for ways to reemerge from the inwardness and fear of the last two years plus it's spring in the northern hemisphere. Let's explore the pleasures of being alive and connecting to...
by Jen Louden | Feb 23, 2022 | Uncategorized
March Oasis GO BACK Our monthly theme is Self-Talk. Everybody talks to themselves all the time. Of course, if you’ve ever tried to meditate or been hectored by your self-talk at 2 am, you know this. Our self-talk is embedded in how our brains evolved and has lots of...
by Jen Louden | Jan 19, 2022 | Uncategorized
February Oasis GO BACK Our monthly theme is Self-Trust. Self-trust is one of our foundational practices here at the Oasis. It's paying attention to what you’re feeling, sensing, and noticing rather than reflexively looking outside yourself for guidance or trying to...
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